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Coaching

My current coaching offers are listed here. I regularly offer Group Coaching based on specific themes as well as one-off workshops + tasters to trial a session.

  • Explore core issues under the fear and dysregulation caused by illness and limitation


    Starts Oct 8

    25 British pounds

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  • Get support to personalise your tools, and shift approach to develop foundational safety and trust


    Starts Oct 15

    225 British pounds

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  • Get support to transform parts, emotions and experiences that feel intolerable or impossible


    Starts Oct 16

    225 British pounds

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  • Retrain the feeling of being wrong or in trouble, and explore core emotions that keep us stuck


    Starts Nov 5

    45 British pounds

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  • Rewire pushing, urgency, overwhelm and “I can't switch off” energy that pushes us over our limits


    Starts Dec 3

    45 British pounds

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Contact

​Tel: +44 07814 153182

© 2025 by Balance + Flow

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