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motivational reading


When a part says NO: Working with the really difficult shadows
When a part of me said “No, I’m not changing, I’m not even going to consider that", I was stumped. I felt crushed by negative feelings...
Jen Evans
Jun 24, 20224 min read


Nourishing and Reparenting the Light Within
I have spent a lifetime looking for someone else to recognise the light within me and to nourish it for me...
Jen Evans
Feb 23, 20225 min read


The Perfectionist: A Fantasy We Just Can’t Let Go Of?
I learnt on the healing journey that perfect was a fantasy, a much-wanted state that paralysed me through life. So why couldn't I let it go?
Jen Evans
Nov 1, 20214 min read


The Answer to Healing: Illness as a Sign-post to the Truth
I had no idea that everything I had ever been desperate for, had lacked and grieved with anger, was already accessible to me...
Jen Evans
Sep 30, 20214 min read
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