Jen Evans Jun 3 5 min The Importance of Mental and Emotional Boundaries In Recovery From Illness In this Healing Chronic Illness blog series, author, Gupta Program Coach and Chronic Fatigue Syndrome survivor Jen Evans shares insights...
Jen Evans Nov 19, 2020 5 min Why Overwhelm Has Us Living in a Lie Do you ever feel like you’re in a vicious cycle? Doing too much, or feeling you should be doing more, but feeling exhausted and defeated...
Jen Evans Aug 14, 2020 6 min Gift Yourself the Grace to Fall One of the greatest gifts the illness has given me has been the grace to fail, to fall, to whimper and wheeze and not know who or what I am.
Jen Evans Jul 31, 2020 5 min How emotionally disregulated parents teach us lies about ourselves Don’t allow a broken, misinformed teacher be your life mentor.
Jen Evans Jun 30, 2020 4 min Purpose heals. Passion is why we are here. Discovering and aligning with Life Purpose has been a foundational part of my journey recovering from Chronic Illness, depression, anxiety..
Jen Evans May 13, 2020 7 min Where The Miracles Are: Working with our parts to heal long term illness I used to live in permanent darkness. I thought the way out was escape. I was wrong. The way out was to turn to look into that darkness...
Jen Evans Mar 16, 2020 6 min Learning How Crushing Fear Can Become Our Best Friend Learning to trust myself was, and is, the hardest work I’ve ever done. A voice was with me from birth: “you’re not good enough..."
