Taster: Increasing Self Love

Service Description

As a coach, I have heard countless times, “I can't love myself”. Connecting to a true sense of self love and respect, especially during illness and limitation, can be a struggle, especially when self criticism or fear come along to block the feelings. During this coaching session we will start to take steps together to rediscover the truth about love, worth, and who you are, and step into your own power to feel safe, worthy and self loving. You are no longer alone with this. Join us to experience transforming self criticism and comparison into self respect and unconditional acceptance by connecting to deep adult wisdom and influences that embody a true sense of love and trust. We will personalise your techniques to get this felt sense of guidance and safety. The session will include: * coaching advice on how to reclaim a feeling of self love and trust * guided exercises, personalising your own retraining approach * question and answers with your Gupta Program coach Jen Evans * all sign ups will gain priority booking on upcoming small group coaching Coaching tasters are a great way to experience the power of small group coaching and to try out a coaching approach in an affordable way. ** If you can not attend the session, you will be sent the recording. Please note the workshop is non-refundable and non-transferable. If you have any questions about attending the workshop, please do email at jenevanseft@gmail.com :)