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Available Online

Free Yourself From Other People Workshop

Release worry about what people think and feel, and stop taking on their emotions, needs & problems

Starts 25 Jun
45 British pounds
Online Zoom session

Available spots


Service Description

More details coming very soon! Sign up to my mailing list (notifications of upcoming coaching only) for early access - email me at jenevanseft@gmail.com This workshop will include how to retrain: - worrying about what others think and feel about us - people pleasing, fawning, helping and over-attuning - how to lessen taking on others emotions, opinions, moods and problems - how to feel more important and safe - how to feel safe to have your own unique needs, interests and independence - how to start tuning into yourself more than tuning into others - how to have boundaries - how to regain your innate power so that other people do not affect and drain your energy - how to connect to people healthily, rather than be drawn out of ourself to scan/ attune/ please/ defend against others - AND MUCH MORE!!! __________________ For all of my online coaching sessions - attend live or watch the recording, everyone that books get a live link and the recording sent via email. __________________ The online session can be taken live or purchased as a recording to engage with in your own time. If in attendance live, you will have the chance to ask questions and share your experience. * If you can not attend the session, you will be sent the recording. Please note the workshop is non-refundable and non-transferable. If you have any questions about attending the workshop, please do email at jenevanseft@gmail.com :)



Contact

​Tel: +44 07814 153182​

© 2025 by Balance + Flow

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