- Receive the recording, edit of the exercise done during the session, a worksheet with a fun exercise on building a strong sense of value and worth, and lots of extra follow up information. The recording is available immediately and will be sent to you via email - the file downloads as a Zip file - double click on it and it will unzip. Please save all of the files somehwere safe for future use.
 
- The download also includes 1 free meditation on Rediscovering The Authentic Self
 
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If we have been neurologically wired to focus on others or on a sense of threat, it is likely that our sense of worth and value has been diminished, ignored or even targeted for attack, leaving us without a sense of value, and that our worth is in the hands of others perceptions, opinions and behaviours, and can only be gained when we fulfil other's expectations of us.
 
This was not fair. Who, what and how you are and want to be may now be attached to a sense of fear, terror, loss and lack of choice and possibility.
 
Identifying what is happening with your sense of worth and value may be a critical factor in how you can personalise your retraining approach, and rewire this experience and outlook at the core level. We will approach this with gentleness, sensitivity and kindness in the taster on rewiring your sense of worth and value.
 
These are core engines for your stability and confidence in life, and regaining them can help to heal the dysregulation of the nervous system at a deep level.
 
The session includes:
* coaching advice on rewiring your value and worth
* guided exercises, personalising your own retraining approach
* question and answers with your Gupta Program coach Jen Evans via email
 
**Please note the workshop is non-refundable and non-transferable. If you have any questions about the workshop, please do email at jenevanseft@gmail.com :)