Retraining "I'm Not Good Enough" Beliefs - Workshop Recording
Session Details
Move up and out of an ingrained sense of not-enoughness, Imposter Syndrome and unworthiness.
Do you have a sneaking suspicion that beneath all your hard work to prove your worth, and under all the positive messages about how ‘enough’ you are, there’s still an idea that “I’m not good enough”?
You’re not alone. This core wound is based on difficult experiences that our brain tries to prove by 'logging evidence’, and has likely been doing so for some time. It shows up in pushing, Imposter Syndrome, perfectionism, achieving, dissociation, guilt and shame.
This workshop supports retraining parts that just can't seem to take in the truth of our immense value, by taking a different route to recovery - instead of providing evidence to disprove the idea, maybe we can retrain the role that the belief wants us to play…
A previous workshop attendee said, “Since working with Jen, my nervous system has calmed down considerably and allowed me to find energy resources that I didn’t know I had! I recommend Jen’s workshops to anyone feeling stuck or needs help moving forward with their recovery.”
- Includes Q&A answers and a chance to send questions to Jen via email after you have watched the recording
**Please note the workshop is non-refundable and non-transferable. If you have any questions about the workshop, please email jenevanseft@gmail.com :)
- The full workshop recording - video, audio only file and an edit of the guided exercise done during the session
- An extra bonus visualisation called 'Reclaiming your Worth and Enoughness' - putting into practice the concepts presented in the workshop
- Extra information to read after the session, including an outline of the blocks to retraining the belief, to increase awareness of what may be unconsciously tripping us up
- Q&A answers and a chance to send questions to Jen via email after you have watched the recording
Please note: the recording is available immediately and will be sent to you via email on purchase - the file downloads as a Zip file - double click on it and it will unzip. Please save all of the files somewhere safe for future use.