- Receive the recording, edit of the exercise done during the session, and follow up information. The recording is available immediately and will be sent to you via email.
 
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Get straight to the heart of identifying and overcoming your resistances to retraining/ healing.
 
Our parts are just trying to protect us, but to achieve the change we want in our health and life we need to help parts make changes that feel realistic and safe. We work WITH these parts and patterns to move beyond their fears and limits.
 
Getting the support of a coach and a group of insightful and compassionate retrainers can be transformational on the journey of working through blocks and moving forwards to wellness.
 
We will cover topics like:
finding our blind spots (big ‘ah ha’ moments here!)
moving past old identities to create a new, vibrant self
working with the secondary gains of illness and 'stuckness'
have an embodied, guided experience of working with resistance and blocks that is gentle and acheiveable 
 
A previous attendee said: "Wanted to thank you for the session, as it really opened up my eyes/mind into how to do the 7 steps. Basically before, it was in black and white and flat, and now in colour with emotion.
 
Having not achieved any heartfelt rounds of the 7 steps before and it seemed so mechanical, today I did 4 rounds one after the other, and each time on a different thing and dealing with a different part...Thank you again.”
 
* Please note the workshop is non-refundable and non-transferable.
 
If you have any questions, please email jenevanseft@gmail.com