Increasing Self Love - Taster Session Recording
Session Details
As a coach, I have heard countless times, “I can't love myself”. Connecting to a true sense of self love and respect, especially during illness and limitation, can be a struggle, especially when self criticism or fear come along to block the feelings.
During this coaching session we will start to take steps together to rediscover the truth about love, worth, and who you are, and step into your own power to feel safe, worthy and self loving. You are no longer alone with this.
Join us to experience transforming self criticism and comparison into self respect and unconditional acceptance by connecting to deep adult wisdom and influences that embody a true sense of love and trust. We will personalise your techniques to get this felt sense of guidance and safety.
During this workshop, you will gain
* Coaching advice on how to reclaim a feeling of self love and trust
* 2 Guided exercises, personalising your own retraining approach
* Question and answers from retrainers and Jen, including an extensive follow up document with more answers to your questions
* Clear steps on moving towards self love and working with blocks to love
**Please note the workshop is non-refundable and non-transferable. If you have any questions about the workshop, please email jenevanseft@gmail.com :)
- The recording, an edit of the guided exercise done during the session, and lots of extra follow up information with clearly outlined 'next steps'.
- An extra free guided visualisation on Increasing Self Love
Please note: the recording is available immediately and will be sent to you via email on purchase - the file downloads as a Zip file - double click on it and it will unzip. Please save all of the files somewhere safe for future use.


