Increasing Motivation to Retrain

Service Description

Gaining the energy and commitment to retrain can be difficult, especially after an initial period of hope and engagement that can tail off. Learn how to find and create more of that motivation and energy to sustain change and healing, in a secure and inspiring group of retrainers. You will gain coaching insight and embodied experience of identifying and overcoming resistances, blocks and lack of motivation in retraining. To achieve change, we need to make changes. If we find ourselves stuck, resistant or unable to make a start, there are usually 'good' subconscious reasons behind this, set up to protect us from perceived harm. Getting the support of a coach and a group of insightful and compassionate retrainers can be transformational on the journey of working through these blocks and moving forwards to wellness. We're not doing things 'wrong', we are not lacking or defeated, we just need a glimpse into a different path, to tweak our approach and gain guidance and experience from those that have experienced similar issues. The online session can be taken live or purchased as a recording to engage with in your own time. If in attendance live, you will have the chance to ask questions and share your experience if you feel called to (and you will receive the recording as well). Kick start the next phase of your healing journey with some powerful group coaching. * If you can not attend the session, you will be sent the recording. Please note the workshop is non-refundable and non-transferable. If you have any questions about attending the group, please do email at jenevanseft@gmail.com :)