Coaching: Value, Worth + Sense of Self

Service Description

NB This group is for previous attendees on my coaching groups (continuation from a recent group or recent workshops). If you have questions about which group is suitable for you, please email me at jenevanseft@gmail.com A developed sense of self, worth and value are foundational to the healing process. Without feeling safe and supported to be authentic and true to your nature, needs and interests, it is difficult to build safety into the nervous system. I will lead you through guided talks, exercises and sharing to support the development of your sense of self and value, which can fundamentally change the way we experience ourselves, others and the world. A shift at this deep level to self-awareness, self-respect and self-value may be the missing piece in your own healing journey. Join us for a series of 5 x 90 min sessions, every 2 weeks, focussing on developing a strong and healthy sense of self; redefining our value and worth and reclaiming our sense of value for safety and security in life. We may feel unable to be our true self and to value ourselves above the opinions, expectations and actions of others, which keeps us stuck feeling frustrated, controlled, responsible and powerless - these themes are central to our deep dive into developing the connection to true self and rediscovering the truth about our inherent value. Dates: Fridays 24th October, 07th and 21st November, 5th and 19th December. The online sessions can be taken live or purchased as recordings to engage with in your own time. If in attendance live, you will have the chance to ask questions and share your experience. If taken as recordings, you can ask questions between sessions via email. * If you can not attend the session, you will be sent the recording. Please note the series is non-refundable and non-transferable. If you have any questions about attending, please email jenevanseft@gmail.com :)